Description: Step into the dynamic world of Kundalini Yoga, a practice that encompasses breathwork, movement, and meditation to awaken the dormant spiritual energy within.

Our Kundalini Yoga classes are designed to elevate your consciousness, offering a unique blend of physical and spiritual activation. Immerse yourself in this transformative practice and harness the power of your inner vitality.

Unique Aspects:

• Incorporates dynamic breathwork (pranayama) and chanting (mantra)

• Activates the Kundalini energy at the base of the spine

• Fosters a holistic approach to well-being: mind, body, and spirit

• Cultivates a heightened sense of awareness

Kundalini Yoga

Description: Step into the dynamic world of Kundalini Yoga, a practice that encompasses breathwork, movement, and meditation to awaken the dormant spiritual energy within.

Our Kundalini Yoga classes are designed to elevate your consciousness, offering a unique blend of physical and spiritual activation. Immerse yourself in this transformative practice and harness the power of your inner vitality.

Yin Yoga